Hi there!
I've been behind on the blogging so this is my report from yesterdays work day.
Meditation
Primus Meditation Technique
Breakfast
Super healthy smoothie etc.
Set up Sociocratic project structure on our shared drive
Library, Logbook, Operations
Yoga led by Paulina with the following setup to get some basic yoga practice:
- Half lotus
- Mountain pose
- Sun greeting A
- Sun greeting B
- B -> Triangle
- Forward bend
- Half lord of the fishes
- Dead mans pose
Update the blog for this weekend
- Review the Sociocracy Workshop
- Work with VMA for the MVP
Lunch
- Salad (Spinach/Halloumi/Cashew/Tomatoes)
- Raw chocolacte cheescake (Banana/avocado/cacao/vanilla/almonds)
- Lunch lecture (first 15 minutes of a node.js online lecture)
- Vitamins
Reading
Going through the Sociocratic Material
Gather input for company structure and MVP
Great day! Not much real progress, but a strong sense of direction. Thanks to Paulina for helping me with food and training; Good work!
/E
I've been behind on the blogging so this is my report from yesterdays work day.
Meditation
Primus Meditation Technique
Breakfast
Super healthy smoothie etc.
Really powerful smoothie
Set up Sociocratic project structure on our shared drive
Library, Logbook, Operations
Yoga led by Paulina with the following setup to get some basic yoga practice:
- Half lotus
- Mountain pose
- Sun greeting A
- Sun greeting B
- B -> Triangle
- Forward bend
- Half lord of the fishes
- Dead mans pose
Update the blog for this weekend
- Review the Sociocracy Workshop
- Work with VMA for the MVP
Lunch
- Salad (Spinach/Halloumi/Cashew/Tomatoes)
- Raw chocolacte cheescake (Banana/avocado/cacao/vanilla/almonds)
- Lunch lecture (first 15 minutes of a node.js online lecture)
- Vitamins
Reading
Going through the Sociocratic Material
Gather input for company structure and MVP
Great day! Not much real progress, but a strong sense of direction. Thanks to Paulina for helping me with food and training; Good work!
/E
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